Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere in between two days to straight before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It enhances adaptability and decreases the anxiety hormonal agents in the body such as

Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to straight prior to a training session or competition. This treatment promotes the muscles and prepares the body to stand up to physical exertion.It enhances adaptability and reduces the tension hormones in the body such as adrenaline. This permits the mus